Menu
Text: NUQUITS to 123456
Phone: 1 866 368 7848
EN
FR
IU
IN
NU Quits
Quitting
Support
Explore
Resources
Sign in
Join now
Sitemap
Home
Quitting
How your body heals
List your reasons to quit
Know your smoking triggers
Set a quit date
List your quit smoking medications
Prepare surroundings
Tips for quit day
Conquer cravings
Manage moods
Watch your weight
Manage withdrawal
Deal with stress
Celebrate success
Manage setbacks
Support
Text
Phone
Email Tips
Explore
Quizzes
How addicted are you?
How smoking affects you
Calculate your savings
Polls
Milestones
Resources
Vaping
Tobacco and cannabis use
Hookah
Elders and smoking
Second-hand smoke
Children and smoking
